Think you need meat to build the muscle you want? Don’t be a meathead!

While I work through some technical difficulties with my video upload process, I thought this would be helpful and inspiring…

I know many people aspiring to eat less meat, usually for health reasons, often blended with ethics.  Eating less meat that most Americans who eat SAD (the Standard American Diet) is important not only for many aspects of health, and the ethical treatment of animals, but it’s also one of the most important small changes we can make to preserve and protect our natural ecosystems.  More on that another time…

Increasing Prevalence of High Performing Vegan Athletes

venus-williams-news-400x400-thumb-400x400.jpg

One thought on “Think you need meat to build the muscle you want? Don’t be a meathead!”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s